grrrxx's Journal, 25 Mar 21

Weigh In record (no journal entry) for 25 March 2021
69.7 kg Lost so far: 0 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:
1120 kcal Fat: 31.63g | Prot: 54.69g | Carbs: 160.23g.   Breakfast: 오이무침, 익힌 브로콜리 (생야채), 찹쌀밥, 계란찜, 김치콩나물국. Lunch: GS25 꼬마김밥, 닭가슴살샌드위치. Dinner: 곰피, 냉동 블루베리, 익힌 브로콜리 (요리시 지방 추가되지 않음), 닭가슴살. Snacks/Other: 불가리스 위쎈, 탐앤탐스 플레인 요거트 스무디. more...
107 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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grrrxx's Weight History


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