繼續hold住,開心開心🥳
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49.6 kg
Lost so far: 4.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 19.58g | Prot: 16.95g | Carbs: 27.38g.
Breakfast: Costco 科克蘭無調味綜合堅果, 水煮蛋, 馬鈴薯, 高麗菜, 義美 義美全脂鮮乳. more...
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Losing 1.1 kg a Week
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