Weigh In record (no journal entry) for 24 March 2021
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94 kg
Lost so far: 4.4 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 29.27g | Prot: 120.86g | Carbs: 95.68g.
Breakfast: Запеченный или Жареный Лосось, 4 Сезона Баклажаны Запеченные . Lunch: 4 Сезона Баклажаны Запеченные , Лосось, Папайя, Grizzon Говядина Сушёная. more...
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Losing 0.7 kg a Week
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:):):):)ira's Weight History
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