Weigh In record (no journal entry) for 25 March 2021
|
62.9 kg
Lost so far: 32.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
661 kcal
|
Fat: 17.07g | Prot: 32.20g | Carbs: 99.95g.
Breakfast: コーヒー, セブンイレブン みそ汁 とうふとわかめ (25g), 卵焼き. Lunch: 無印良品 海苔とオクラの味噌汁, 神戸物産 オートミール, チョコレートプリン（無脂肪）, 卵焼き. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|