Weigh In record (no journal entry) for 25 March 2021
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82 kg
Lost so far: 13 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 113.98g | Prot: 36.35g | Carbs: 19.84g.
Breakfast: Jarrow Formulas 코코넛오일, 앵커 무염버터. Lunch: 계란후라이, 동원 통그릴후랑크. Dinner: 우유, 아보카도, 피코크 체다치즈. more...
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Losing 0.1 kg a Week
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yulian38's Weight History
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