meandmymind's Journal, 24 Mar 21

BORAAAAA CHEGAR NA CASA DOS 50!! 🤩🤩🤩
60.9 kg Lost so far: 1.8 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:
967 kcal Fat: 50.52g | Prot: 41.22g | Carbs: 93.11g.   Afternoon Tea: Do Bem Barrinha Mix de Nuts. Dinner: Brócolis, Manteiga (com Sal), Uvas-Passas, Pullman Rap10 Integral, Abacate, San Frediano Tomates Pelados, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Açúcar, Abacate. more...
1737 kcal Exercise: Race - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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meandmymind's Weight History


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