Weigh In record (no journal entry) for 24 March 2021
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63.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 49.12g | Prot: 55.91g | Carbs: 141.08g.
Breakfast: Caffeine Army Café . Lunch: Banana Prata, Palmito, Quatá Ricota Fresca, Espinafre, Batata Inglesa Cozida, Azeite de Oliva Extra-Virgem, Miss Croc Granola Salgada, Nestlé Creme de Leite, Salada de Folhas, Peito de Frango, Ovo. Snacks/Other: Linea Leite Condensado Zero, Qualitá Uva sem Semente Crimson, Abacaxi. more...
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Gaining 2.1 kg a Week
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amandabbento2's Weight History
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