Weigh In record (no journal entry) for 24 March 2021
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 44.57g | Prot: 119.07g | Carbs: 154.20g.
Breakfast: La Moderna Galletas Marianitas, Alpura Altura Extra Proteína, Wonder Pan Integral con Ajonjolí, Pan Dulce, Cuetara Galletas Mexicanas, Zwan Pechuga de Pavo Natural (18g), Queso Fresco, Yema de Huevo, Clara de Huevo, Frijoles Negros. Lunch: Aguacate, Queso Manchego, Pechuga de Pollo sin Piel, Tortillas de Maíz, Sirloin. Dinner: Pizza de Pepperoni (36 Cm), Sabritas Crujitos, Jitomate, Cebollas, Chile Serrano, Pechuga de Pollo sin Piel, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Marinela Mini Barritas , Nestlé Crunch Stick, Nestlé Galactea, Fiber One Chocolate Fudge Brownies, Alpura Altura Extra Proteína, BPI Sports Whey HD. more...
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Losing 0.6 kg a Week
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maraysedalvarez's Weight History
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