mariliavasconcelos's Journal, 24 Mar 21

mariliavasconcelos's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 March 2021

76.5 kg Lost so far: 9.1 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:

877 kcal

Fat: 32.79g | Prot: 25.51g | Carbs: 122.26g. Breakfast: Suco de Laranja Natural, Maçã. Lunch: Nissin Miojo de Carne. Dinner: Queijo Coalho, Ovo Mexido, Inhame (com Sal, Escorrido, Cozido, Fervido). more...

2105 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Fitness Training (Workout) - 30 minutes. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mariliavasconcelos's Weight History

View Complete History

mariliavasconcelos's Journal, 24 Mar 21

Submit a Comment

mariliavasconcelos's Weight History