Weigh In record (no journal entry) for 24 March 2021
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81.7 kg
Lost so far: 6.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 82.33g | Prot: 41.81g | Carbs: 20.98g.
Breakfast: Nestlé Creme de Leite, Now Foods Eritritol, Café, Queijo Branco, Cisne Sal Light, Orégano, Azeite de Oliva Extra-Virgem, Ovo Mexido. Dinner: Aviação Manteiga com Sal, Mabel Cream Cracker, Da Colônia Amendoim Torrado sem Pele, Nestlé Creme de Leite, Café Descafeinado, Now Foods Eritritol, Copra Farinha de Coco (10g), Ovo Mexido. more...
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Losing 0.0 kg a Week
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creedand's Weight History
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