Weigh In record (no journal entry) for 24 March 2021
|
95.3 kg
Lost so far: 7.7 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
|
971 kcal
|
Fat: 34.71g | Prot: 71.10g | Carbs: 96.62g.
Breakfast: Wendy's Apple Pecan Chicken Salad. Lunch: Reese Peanut Butter Cup. Dinner: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo), Blue Dragon Vietnamese Dipping Sauce. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jackie2nd$'s Weight History
|