Weigh In record (no journal entry) for 24 March 2021
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 15.57g | Prot: 71.12g | Carbs: 54.32g.
Breakfast: Café com Açúcar, Sadia Mussarela, Plus Vita Pão de Forma Integral 12 Grãos Zero. Lunch: Filé de Frango Grelhado, Camil Feijão Carioca Cozido, D'aucy Mistura Caribenha. more...
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steady weight
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carol-navarro's Weight History
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