Weigh In record (no journal entry) for 22 March 2021
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98 kg
Lost so far: 8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 40.98g | Prot: 40.09g | Carbs: 159.60g.
Breakfast: Дружба Плавленный Сырок, Печенье к Чаю, Киви, Лента Банан, Чай с Сахаром. Dinner: Картофель Тушеный с Курицей, Rich Персиковый Сок, Творожное Печенье. Snacks/Other: Starbucks Латте (Grande), Вода из под Крана, Творожное Печенье. more...
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2933 kcal
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Exercise:
Shopping - 1 hour, Cleaning - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 14 kg a Week
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mariyavlasova2309's Weight History
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