Weigh In record (no journal entry) for 24 March 2021
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63.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 16.82g | Prot: 54.63g | Carbs: 78.20g.
Breakfast: Gruntaler Сыр Легкий 30%, Помидоры, Геркулес Овсяные Хлопья Экстра, Яйцо. Lunch: Сельдерей, Морковь, Кабачки Тушеные, Global Village Кускус, Минтай. more...
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Losing 2.2 kg a Week
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knopohka2160's Weight History
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