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우유는 안 먹어야겠다. 칼로리 높아 ㅠㅠ
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86.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 39.84g | Prot: 93.66g | Carbs: 192.06g.
Breakfast: 누룽지, 달걀, 오뎅. Lunch: 토마토, 양배추볶음, 새우구이, 양파, 베이글, 브로콜리, 매일 체다치즈, 당근. Dinner: 찐고구마. Snacks/Other: 서울우유 서울우유. more...
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Losing 1.3 kg a Week
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goyobe85's Weight History
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