Weigh In record (no journal entry) for 24 March 2021
|
122.8 kg
Lost so far: 3.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
|
|
869 kcal
|
Fat: 38.28g | Prot: 48.48g | Carbs: 87.81g.
Breakfast: Mandeln, Mangos, Orangen, Haferflocken, Milbona Quark Magerstufe. Lunch: Mayonnaise, Putenwiener, Milfina Butter , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HeisseKirsche's Weight History
|