Weigh In record (no journal entry) for 24 March 2021
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 9.76g | Prot: 18.37g | Carbs: 74.77g.
Lunch: Limão, Melancia, Tomates, Pepino (Descascado), Kisabor Feijão Branco, Campo Belo Champignons, DIA Caxi, Abóbora Cabotia, Couve Manteiga Crua, La Violetera Azeitonas Verdes, Predilecta Milho Verde em Conserva, Elefante Extrato de Tomate, Heinz Ketchup, Fugini Molho Branco, Azeite de Oliva Extra-Virgem, Cebolas, Alho. more...
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Losing 9.1 kg a Week
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schrodigender's Weight History
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