Weigh In record (no journal entry) for 24 March 2021
|
66.2 kg
Lost so far: 8.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 29.56g | Prot: 33.55g | Carbs: 142.75g.
Breakfast: Борщ, Постный Борщ, Сметана . Lunch: Шампиньоны Гриль, Спагетти. Dinner: Кофе с Молоком и Сахаром, Power Pro Nuts Bar, Маринадо Огурец Маринованный, Спагетти. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bjmihailovna's Weight History
|