Weigh In record (no journal entry) for 24 March 2021
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62 kg
Lost so far: 0.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 70.19g | Prot: 104.29g | Carbs: 167.88g.
Breakfast: Armut, Ceviz, Sütaş Süzme Peynir, Salatalık, Kırmızı Domates, Yumurta, Keten Tohumu, Eti Lifalif Yulaf Ezmesi, Yumurta Beyazı. Lunch: Zeytinyağı, Salatalık, Pişmiş Pancar (Taze Olandan), Hindi Göğsü Eti (Fritöz-Kavurma, Pişmiş, Kavrulmuş), Migros Baldo Pirinç , Brokoli, Kabak. Dinner: Carte D'or Kat Kat Dondurma, Kabak Çekirdeği, Sütaş Light Yoğurt. Snacks/Other: Lahana, Kırmızı Lezzetli Elma, Fındık, Badem. more...
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Gaining 0.6 kg a Week
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Inci.Eylul's Weight History
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