Weigh In record (no journal entry) for 24 March 2021
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95.1 kg
Lost so far: 4.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 79.86g | Prot: 47.85g | Carbs: 177.11g.
Breakfast: Teehaus Pfefferminztee. Lunch: Ja! Remoulade, Milsani Deutsche Markenbutter, Coppenrath & Wiese Baguette Brötchen , Salatgurke, Eisbergsalat, Gekochtes Ei, Coppenrath & Wiese Baguette Brötchen , Ja! Hähnchenbrustfilet, Salatgurke, Eisbergsalat. Snacks/Other: Schokoladenstückchen. more...
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2916 kcal
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Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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MatzeSTD's Weight History
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