|
Gained some weight, 1 day 9f snacking turned into a month, lol, we'll just start again
|
68 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 36.84g | Prot: 40.86g | Carbs: 110.27g.
Breakfast: Bananas , Tuna egg pancake, 100% Pure Instant Coffee, Full Cream Milk, Sugar. Lunch: Nongshim SOON Veggie Ramyun - Mild. more...
|
Gaining 0.2 kg a Week
|