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Жиробас_Баробас
Journal
24 Mar 21
Жиробас_Баробас's Journal, 24 Mar 21
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Weigh In record (no journal entry) for 24 March 2021
71.1 kg
Lost so far:
0 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2021:
1041 kcal
Fat: 48.54g | Prot: 59.59g | Carbs: 92.27g.
Breakfast:
Белебеевский Сыр Российский, Кофе с Молоком, Вареное Яйцо.
Lunch:
Карусель Котлета Домашняя, Твой Дом Капуста Тушеная с Томатом.
Dinner:
Кальмары в Сметане.
Snacks/Other:
La Pina Арахисовая Паста, Белый Хлеб, Зеленое Яблоко, Простоквашино Кефир 2,5%.
more...
2080 kcal
Exercise:
Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Жиробас_Баробас's Weight History
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