Weigh In record (no journal entry) for 24 March 2021
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65.6 kg
Lost so far: 4.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 56.91g | Prot: 61.00g | Carbs: 343.87g.
Lunch: Gut & Günstig Waldhonig, Royal Thai Klebereis , Dampfnudel, Gekochter Brokkoli (Fettfrei Gekocht), Kartoffelpüree. Dinner: Danone Dany Sahne Schoko , Latte Macchiato, Kattus Bärlauch Aufstrich , REWE Frei von Saatenbrot, REWE Avocado, Alnatura Cranberrys Gesüßt, Natumi Dinkelmilch, Dinkelbrot, Zetti Cocosflocken, Walnüsse, Fairglobe Bitter-Schokolade, Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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Losing 2.1 kg a Week
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ineshof1's Weight History
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