Weigh In record (no journal entry) for 24 March 2021
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79.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 10.87g | Prot: 34.77g | Carbs: 41.33g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Egg White, Egg. more...
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Losing 0.2 kg a Week
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