agostino082's Journal, 24 Mar 21

Weigh In record (no journal entry) for 24 March 2021
69.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:
2838 kcal Fat: 73.79g | Prot: 137.37g | Carbs: 380.78g.   Breakfast: Cappuccino con Latte Intero Accadì, Tre Marie Colomba Caramel Dorè. Lunch: De Cecco Spaghetti , Conad Lenticchie, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Conad Tonno al Naturale Adulto Pinne Gialle. Dinner: Conad Arachidi, Kellogg's Coco Pops Barchette, Conad Latte Scremato UHT, Old 78 BBQ Sauce Hot & Spicy (Ago), Panem Pane tipo Pugliese a Fette, Fesa di Tacchino. Snacks/Other: Fiorentini Gallette di Mais, Bulk Powders Burro di Nocciole (Ago). more...
steady weight

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agostino082's Weight History


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