Weigh In record (no journal entry) for 24 March 2021
|
82.8 kg
Lost so far: 6.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 68.86g | Prot: 117.42g | Carbs: 39.85g.
Breakfast: DieetPro Eiwitshake, Jumbo Magere Melk. Lunch: Milner Jonge Kaas 30+, AH Zoete Puntpaprika, Koolhydraatarm Brood. Dinner: Gekookt Ei, Geroosterde of Gebakken Kippenvleugel (met Vel), AH Sla Compleet met Tomaat en Komkommer. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|