Weigh In record (no journal entry) for 24 March 2021
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76.3 kg
Lost so far: 27.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 32.81g | Prot: 47.53g | Carbs: 95.11g.
Breakfast: Хлебный Край Булка с Творогом, Чай с Сахаром. Dinner: Котлета Куриная, Красные Помидоры. more...
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Gaining 0.5 kg a Week
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