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Polina344
Journal
13 Dec 13
Polina344's Journal, 13 Dec 13
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Weigh In record (no journal entry) for 13 December 2013
61.8 kg
Lost so far:
3.7 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 December 2013:
2068 kcal
Fat: 85.59g | Prot: 61.37g | Carbs: 271.53g.
Breakfast:
Изюм, Ясно Солнышко Каша Овсяная.
Lunch:
Слойка (с Заварным Кремом).
Dinner:
Пицца с Сыром (36 см, Тонкая Корочка).
more...
1655 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Polina344's Weight History
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