Weigh In record (no journal entry) for 24 March 2021
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66.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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4781 kcal
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Fat: 315.15g | Prot: 147.34g | Carbs: 345.77g.
Breakfast: Gröna Paprikor, Gouda eller Edamer Ost, Smör, Fralla. Lunch: Fralla, Smör, Skivad Skinka (Vanlig, Ca. 11% Fett), Kokt Ägg, Jordnötssmör, Gouda eller Edamer Ost. Dinner: Rydbergs Vit Kebabsås, Pommes Frites, Kebabkött. Snacks/Other: Vispgrädde, Arla Mellanmjölk 1,5%, Marabou Schweizernöt, Fazer Dumle. more...
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steady weight
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maddestjrna's Weight History
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