Weigh In record (no journal entry) for 24 March 2021
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73.7 kg
Lost so far: 7.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 41.11g | Prot: 115.25g | Carbs: 101.58g.
Breakfast: Nutrilett Chocolate Shake. Lunch: Uunijuurekset, Kypsennetty Lohi. Dinner: Seasoned Mixed Vegetables Mexican Style, Snellman Broilerinfilee, Seasoned Mixed Vegetables Mexican Style, Snellman Broilerinfilee. Snacks/Other: Nutrilett Chocolate Shake. more...
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Losing 0.1 kg a Week
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Sikkupikku's Weight History
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