Weigh In record (no journal entry) for 24 March 2021
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75.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 39.51g | Prot: 78.18g | Carbs: 79.35g.
Dinner: Fırında Tavuk. Snacks/Other: Muz, Migros Elma, Dost Yarım Yağlı Süt, Bal. more...
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Losing 4.2 kg a Week
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BİLGEHAN20's Weight History
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