Weigh In record (no journal entry) for 24 March 2021
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125 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 145.42g | Prot: 83.73g | Carbs: 30.00g.
Breakfast: Грин Винегрет. Lunch: Жареная Курица без Покрытия (Кожа Съедена). Dinner: Петруха Колбаски по Крестьянски. more...
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Losing 2.8 kg a Week
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