Angels84's Journal, 24 Mar 21

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Weigh In record (no journal entry) for 24 March 2021

78.7 kg Lost so far: 0.3 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:

483 kcal

Fat: 16.28g | Prot: 15.00g | Carbs: 67.94g. Breakfast: Рижский Хлеб Крестьянский Бездрожжевой Хлеб, Arla Сыр Натура Light. Snacks/Other: Fruttis Йогурт 5%, Кофе с Молоком и Сахаром, Bonjour Десерт Клубника со Сливками. more...

2107 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Angels84's Journal, 24 Mar 21

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Angels84's Weight History