Weigh In record (no journal entry) for 24 March 2021
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71.4 kg
Lost so far: 10.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 47.51g | Prot: 79.54g | Carbs: 121.13g.
Breakfast: Салями, Геркулес Хлеб Зерновой, Банан, Балтком Творог 5%. Lunch: Гуляш из Говядины, Гречка Отварная. Dinner: Том Ям. Snacks/Other: Рот Фронт Вафельная Конфета Коровка. more...
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Gaining 1.4 kg a Week
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Юлана Юрьевна's Weight History
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