Weigh In record (no journal entry) for 24 March 2021
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89 kg
Lost so far: 11.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 35.53g | Prot: 15.94g | Carbs: 103.09g.
Breakfast: Яблоки Бабушки Смит, Картофель Отварной, Победа Шоколад Горький 72% без Сахара. more...
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Losing 0.5 kg a Week
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