Weigh In record (no journal entry) for 24 March 2021
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44.6 kg
Lost so far: 3.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 13.67g | Prot: 101.96g | Carbs: 49.93g.
Breakfast: Банан, Сырники 06.03. Lunch: Вареное Яйцо, Белоручка Квашенная Капуста с Морковью, Куриные Грудки (Запеченые). Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 1.4 kg a Week
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dmitrieva-nastusha's Weight History
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