Weigh In record (no journal entry) for 24 March 2021
|
44.6 kg
Lost so far: 3.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
736 kcal
|
Fat: 13.67g | Prot: 101.96g | Carbs: 49.93g.
Breakfast: Банан, Сырники 06.03. Lunch: Вареное Яйцо, Белоручка Квашенная Капуста с Морковью, Куриные Грудки (Запеченые). Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dmitrieva-nastusha's Weight History
|