Weigh In record (no journal entry) for 24 March 2021
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72.3 kg
Lost so far: 7.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 27.04g | Prot: 54.84g | Carbs: 87.30g.
Breakfast: Sayur Campuran, Tempe Goreng, Tempe Goreng, Telur Rebus. Lunch: Pare, Pare, Telur Rebus, Nasi Putih, ABC Sambal Terasi. Dinner: Tomat Merah, Mentimun (Kupas), Ikan, Sawi Putih, Finna Food Sambal Terasi Uleg, Telur Rebus, Labu Siam, Labu Siam. more...
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Losing 0.9 kg a Week
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mama faradiba's Weight History
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