Weigh In record (no journal entry) for 24 March 2021
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88.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 14.17g | Prot: 20.74g | Carbs: 88.81g.
Breakfast: Хлебец, Шампиньоны, Гречка Вареная. Lunch: Хлебец, Гречка Вареная, Приготовленные Грибы. Dinner: Кефир 2,5%. Snacks/Other: Яблоко. more...
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Losing 5.6 kg a Week
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olgairiha's Weight History
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