Weigh In record (no journal entry) for 22 March 2021
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 20.12g | Prot: 84.11g | Carbs: 184.32g.
Breakfast: 허닭 큐브닭가슴살 통현미, Huy Fong Foods 스리라차 소스, 콩나물, 흑미밥. Lunch: Huy Fong Foods 스리라차 소스, 양상추, 허닭 통현미 큐브 닭가슴살, 흑미밥, 방울 토마토. Dinner: 양상추, 흑미밥, 방울 토마토, Huy Fong Foods 스리라차 소스, 맛있닭 닭가슴살 스테이크 오리지널, 콩나물. more...
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1893 kcal
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Exercise:
Treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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