Weigh In record (no journal entry) for 23 March 2021
|
84.8 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
1361 kcal
|
Fat: 49.56g | Prot: 75.93g | Carbs: 130.06g.
Breakfast: Friendly Farms Coffee Creamer, Coffee. Lunch: Fried or Battered Breaded Floured Shrimp, Five Guys Fries (1/2 Regular). Dinner: Celery , Bell Plantation PB2 Powdered Peanut Butter, Pop Secret Popcorn Butter 100 Calorie Pop, Cherry Tomatoes, Green Giant Fresh Baby Cut Carrots. Snacks/Other: Egg White, Boiled Egg, Great Value Low Fat Small Curd Cottage Cheese, Publix Red Seedless Grapes, Michelob Ultra Light Beer. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KimberCat's Weight History
|