Weigh In record (no journal entry) for 24 March 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Fat: 62.82g | Prot: 110.57g | Carbs: 306.00g.
Breakfast: 집밥. Lunch: 계란후라이, 현미밥, 인도커리. Dinner: 두부구이, 깻잎장아찌, 현미밥, 농심 짜파게티. Snacks/Other: 커클랜드 그릭 요거트, 모짜렐라 치즈, 오렌지, 사과, 서울우유 저지방우유, 초코쿠키, 테일러 푸룬주스 (200ml). more...
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Gaining 2.1 kg a Week
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