Weigh In record (no journal entry) for 23 March 2021
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74.7 kg
Lost so far: 20.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 90.74g | Prot: 107.12g | Carbs: 12.23g.
Breakfast: Perdigão Bacon Fatiado, Requeijão, Ovo Cozido. Lunch: Requeijão, Bife de Fígado, Carne de Vaca Moída. Dinner: Tomates, Carne de Vaca Moída. Snacks/Other: Uvas. more...
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Losing 0.2 kg a Week
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gelzilene's Weight History
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