jopkas's Journal, 24 Mar 21

Weigh In record (no journal entry) for 24 March 2021
82.5 kg Lost so far: 18.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:
777 kcal Fat: 35.85g | Prot: 49.54g | Carbs: 64.54g.   Breakfast: Подсолнечное Масло, Котлета Свиная, Овощное Рагу, Ehrmann Grand Dessert Vanille, Простоквашино Творог Мягкий 0,1%. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jopkas's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.