najat assakti's Journal, 23 Mar 21

Weigh In record (no journal entry) for 23 March 2021
65.9 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:
1417 kcal Fat: 119.03g | Prot: 65.58g | Carbs: 23.40g.   Breakfast: Huile d'Olive, Framboises, Myrtilles, Fraises, Olives Noires, Oeuf Dur. Lunch: Sardines, Huile d'Olive, Aubergine. Dinner: Huile d'Olive, MARCHÉ Choux Blanc, Concombre (avec Peau), Courge Courge. Snacks/Other: Coriandre, Persil. more...
Losing 0.2 kg a Week

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najat assakti's Weight History


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