Weigh In record (no journal entry) for 21 March 2021
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68 kg
Lost so far: 28.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 49.98g | Prot: 50.25g | Carbs: 122.26g.
Breakfast: Bolo de Banana e Aveia. Lunch: Ovo Cozido, Panqueca de Carne Moída. Dinner: Panqueca de Carne Moída. Snacks/Other: Banana Nanica. more...
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steady weight
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