Weigh In record (no journal entry) for 23 March 2021
|
87.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1495 kcal
|
Fat: 59.73g | Prot: 58.29g | Carbs: 179.28g.
Breakfast: Gerblé Barre Figue. Lunch: Auchan Compote Pommes Poires sans Sucres Ajoutés, Rustica Vinaigrette Huile d'olive Citron, Chabrior Grand Mie Complet, Milbona Mon P'tit Plaisir Nature, Avocats, Ovive Truite Fumée, Aldi Sushi. Dinner: Échalotes, Huile d'Olive, Carrefour Lentilles Vertes, Carottes, Poireaux, Poivrons Rouges Doux, Carrefour Pois Chiches, Curcuma, Bouton d'Or Bouillon de Volaille Dégraissé. Snacks/Other: Conserves de Confiture, Pain Complet. more...
|
|
2177 kcal
|
Exercise:
Abdominal (Sit Ups) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candyneige1103's Weight History
|