Weigh In record (no journal entry) for 23 March 2021
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55 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 3.12g | Prot: 8.91g | Carbs: 56.42g.
Lunch: Parmesan (Râpé), Pâtes (Cuites). Dinner: Nestlé Flamby. Snacks/Other: Monster Energy Absolutely Zero, Kiwi. more...
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Losing 4.2 kg a Week
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