gulya0909's Journal, 23 Mar 21

Weigh In record (no journal entry) for 23 March 2021
66.3 kg Lost so far: 19.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:
532 kcal Fat: 19.94g | Prot: 73.25g | Carbs: 13.81g.   Breakfast: Вареное Яйцо. Lunch: Сладкий Орешек Суфле Сливочное Райские Облака, Зеленый Чай, ВкусВилл Творог 5%. Dinner: ВкусВилл Творог Обезжиренный 0,3%. Snacks/Other: Зеленый Чай. more...
Gaining 0.6 kg a Week



     
 

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gulya0909's Weight History


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