Weigh In record (no journal entry) for 23 March 2021
|
61 kg
Lost so far: 3.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 45.44g | Prot: 39.88g | Carbs: 162.37g.
Breakfast: La Providencia Galletas de Agua, Azúcar, Té (Infusión). Lunch: Tortilla de Acelga, Remolachas Cocidas (Frescas). Dinner: Pizza de Queso. Snacks/Other: Café, Leche Entera, Peras, Ciruela. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|