Weigh In record (no journal entry) for 23 March 2021
|
58.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
417 kcal
|
Fat: 13.54g | Prot: 54.29g | Carbs: 17.45g.
Breakfast: Silk Almond Unsweetened Vanilla, Mutant Whey. Lunch: Tostitos Mango Salsa, Chicken Breast, Harvest Pico De Gallo, Lettuce. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
savvithapa's Weight History
|